Network AID Contribution to Commemorating World Mental Health Day.

Introduction:
On the 10th of October, I had the privilege of being a guest on Rise Radio 96.3 FM to represent Network AID, where we engaged in a meaningful discussion about world mental health day.  An annual event observed globally to raise awareness and promote understanding of mental health issues. This year's theme, "Mental Health is a Universal Human Right," emphasizes the importance of recognizing and fulfilling the mental health needs of every individual.

Discussion Highlights:
During the radio show, we delved into various aspects of mental health and its significance as a fundamental human right. Here are some key highlights from our discussion:

1. Raising Awareness:
World Mental Health Day serves as a platform to amplify the conversation around mental health, as an organization Network AID engage in idea engagement, a round table discussion on Mental with the topic "Let's talk about our mental health"  reducing stigma, and increasing public understanding. By shining a spotlight on mental health, we can encourage open discussions and provide support for those who may be struggling.

2. Universal Access to Mental Health Services:
The theme highlights the need for universal access to mental health services. Network AID as an organization has been pushing along with other CSOs to see that the Lunacy Act of 1962 reviewed and encouraged the government to develop a policy brief on mental health and ensure the effectiveness of these policies. Just as physical health services are considered a basic human right, mental health services should be equally available, accessible and affordable to everyone. It is crucial to ensure that mental health support is available in all communities, regardless of socioeconomic status or geographical location.

3. Addressing Stigma and Discrimination:
The stigma surrounding mental health remains a significant barrier to seeking help. During our discussion as an organisation, we emphasized the importance of challenging stereotypes, educating the public, and fostering empathy and understanding. By combating stigma, we can create an environment where individuals feel safe and supported in seeking mental health care.

4. Promoting Holistic Well-being:
Mental health is not limited to the absence of mental illnesses but encompasses overall well-being. We discussed the significance of promoting positive mental health practices, such as self-care, stress management, and emotional resilience. Recognizing mental health as a universal right involves prioritizing prevention and early intervention strategies.
Network AID encourages not only the government but also families, communities, and workplaces to accelerate and complement the stride, by developing a mental health policy plan that will aid the process.
Mental Health is everyone's concern and we must act collectively to actualize that goal.

5. Collaboration and Support:
We highlighted the importance of collaboration among various stakeholders, including governments, healthcare providers, communities, and individuals, to address mental health challenges effectively. As an Organization Network AID is working with both local and international partners in ensuring mental health issues are addressed. By working together, we can develop comprehensive mental health policies, increase funding for mental health initiatives, and establish support networks that empower individuals on their mental health journeys.

Recommendations:

1. The government should not only develop policy briefs on mental health but also ensure the effective and efficient implementation of the brief. Taking into cognisance the Accessibility, Affordability and Availability of service to all. 

2. Schools, colleges, and workplaces should develop and have a police plan on mental health.

2. Unlike health workers, the home, community and all works of life should be actors in combating mental health issues within society.

Conclusion:
Participating in the discussion on World Mental Health Day at Rise Radio 98.6 FM was a valuable opportunity to shed light on the significance of mental health as a universal human right. By advocating for accessible mental health services, challenging stigma, and promoting holistic well-being, we can create a brighter future where every individual has the support they need to thrive mentally and emotionally. Let us continue to prioritize mental health and work towards a world that recognizes and fulfils this fundamental human right for all